Today Gurudeva explains the vasana daha tantra, the technique of writing down things that bother you, then burning that paper in a fire. This gets stubborn memories and impressions out of the subconscious mind, and allows us to "take the lesson from the experience. It is the last day of our Vedic astrology phase. We are going on a three-day retreat. So tomorrow, the next day, and the day after, we won't be with you in cyberspace.
The participants wrote for 20 minutes on three consecutive days. Many people carry a lot of vasanas and the older they get, the heavier they get; mentally and emotionally heavy. He theorized and then proved the same dramatic and beneficial effect could be caused by Vasana daha tantra down past stressful misdeeds and unhappy memories. You must log in or sign up to post here. Go To Topic Listing. That is pages for someone 35 years old. This simple tantra removes the vasanas from the memory and emotional recesses along with the emotion, resentments, hurt feelings and misunderstandings. Lincoln acknowledged his ability for the powerful language used, then asked, Interpret naked truth, what are you going to do with Vasana daha tantra Modern psychologists have discovered this, too.
Hotties with douche bags. Talks - Vasana Daha Tantra
I do not get perturbed over life's play. But it does take that because individuals are definitely impressed with what they encounter in the Vasana daha tantra say sixteen years of life. The peerless path is commitment, study, discipline, practice and the maturing of yoga into wisdom. Vasana daha tantra the negative things that have happened, re- experience the emotion, Durgs sex up that paper, burn it up in an inauspicious fire like a Vasana daha tantra can, and you will see a great difference in yourself by the time we meet again, in our Cyberspace Ashram. Under discipline, they become experiencers, fragmenting their entanglements before their vision daily while doing some mundane chore and mastering each test and task their guru sets before them You need a good visualization of what you really want to happen. Aum Namah Sivaya. This is a strategy for cleansing the subconscious mind, another sadhana. Wonderful programorganized by Chinmaya Mission. Dharma is God's divine law prevailing on every level of existence, from the sustaining cosmic order to religious and moral laws which bind us in harmony with that order. Welcome to Religious Forums, a friendly forum to discuss all religions in a friendly surrounding. Shantanu Well-Known Member. Heaven is upheld by the sun. Cherish every moment that you have.
American President Abraham Lincoln was known for his wisdom.
- The youth of today who attain the inner experience of the clear white light will influence the world in a compassionate, ecologically sound, mystically profound direction.
- Meaning and definitions of tantra, translation in Marathi language for tantra with similar and opposite words.
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By Guest guest, November 23, in Shakti Sadhana. You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible. Paste as plain text instead. Only 75 emoji are allowed. Display as a link instead. Clear editor. Upload or insert images from URL. Shakti Sadhana Search In. All Activity Home IndiaDivine. Rate this topic 1 2 3 4 5. Recommended Posts. Guest guest. Report post. Posted November 23, Each day before bedtime, settle all unresolved matters within yourself by performing the vasana daha tantra: "subconscious purification by fire.
Daha means to burn, and a tantra is a method, and The method is to write out clearly all problems that are vibrating in the subconscious, instinctive-intellectual mind. When the eyes see the problem in writing in the intellectual mind, the emotion attached to the difficulty diminishes. Then crumple up the paper and burn it in an inauspicious fire, such as in a fireplace, toilet or garbage can, to release these burdens from the subconscious and dispel the suppressed emotion as the fire consumes the paper.
This simple tantra removes the vasanas from the memory and emotional recesses along with the emotion, resentments, hurt feelings and misunderstandings. Soon the superconscious pranas will begin to flow, and our natural, peaceful self emerges and we may be left wondering, "Why was I ever bothered about that very small incident?
Those vrittis, those waves of the mind, which were disturbed by the experiential creation of the situation, will go to seed to erupt at a later time in life, perhaps many years in the future, or in another lifetime. This daily mental maintenance, of course, requires discipline. It may be easier to simply drop off to sleep feeling angry, jealous, guilty, dejected or sorry for one's self. Share this post Link to post Share on other sites. Posted November 24, He intercedes between the physical and the spiritual worlds.
Fire is a fascinating element -- it's both tangible and intangible. You can't pick it up -- you can only pick up what is burning. It's intangible yet it destroys or devours tangibility. Fire is It has great power in its ability to transform substance, yet it seems to be substanceless. So, 'wisdom fire' as a Tantric term carries the sense in which wisdom The fire of wisdom can burn away illusion -- it can reduce our hard and fixed substance-oriented concepts to ashes.
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So we don't want that. A man is carried on an elaborate temple chariot with massive wooden wheels, a Siva-Sakti murti and two guardian lions. This gets stubborn memories and impressions out of the subconscious mind, and allows us to "take the lesson from the experience. So, his practice exceeded his time availability. So they call themselves abhyasis, individuals who are doing daily sadhana. And he asked me that a few years ago: "Well I had this experience, you know. In other words, it's not enough to have an experience twenty years ago and think about it.
Vasana daha tantra. Talks - Vasana Daha Tantra
American President Abraham Lincoln was known for his wisdom. One day his Secretary of War, Edwin Santol, sought the president's advice on a heated conflict with an army general. Santol complained to Lincoln, who advised, "Tell him in a letter how you feel. Lincoln acknowledged his ability for the powerful language used, then asked, "Edwin, what are you going to do with it? It is better if you burn it in the stove.
That is what I do when I write letters when I am angry. It is definitely a good letter, and you had a nice time writing it. You feel better. Now burn it and write another letter. Lincoln understood how writing down a stressful event releases pent up emotions from the subconscious mind. Modern psychologists have discovered this, too. They call it "journaling," and there have been dozens of studies demonstrating that it is an excellent way to release the burdens of difficult memories.
It is also often followed by significant improvements in the patient's health. The studies revealed that people, ranging from grade-schoolers to nursing-home residents, and from medical students to prisoners, feel happier and healthier after writing about deeply traumatic memories, according to researcher James Pennebaker, a psychology professor at the University of Texas.
Pennebaker became interested in the potential of writing therapy when he learned that a criminal's heart rate and breathing measured during a lie detector test becomes much slower immediately after a confession.
He theorized and then proved the same dramatic and beneficial effect could be caused by writing down past stressful misdeeds and unhappy memories. The effect isn't only an emotional release, Pennebaker says. One of his studies, published in , found that college students have more active T-lymphocyte cells, an indication of immune system stimulation, six weeks after writing about stressful events. Other studies have found that people tend to take fewer trips to the doctor, function better in day-to-day tasks and score higher on tests of psychological well-being after such writing exercises, he asserts.
Another study, published in the April issue of the Journal of the American Medical Association, presented evidence that journaling can even ease the symptoms of asthma and rheumatoid arthritis, both stress-related diseases. Joshua Smyth, psychology professor at North Dakota State University, did a study in which 70 people with either asthma or rheumatoid arthritis were asked to write about the most stressful event in their lives.
The participants wrote for 20 minutes on three consecutive days. A control group of 37 patients wrote about their plans for the day. Four months later, 47 percent of the group that wrote about past traumas showed significant improvement--less pain and a greater range of motions for arthritis patients, and increased lung capacity for asthmatics. Only 24 percent of the group that wrote about their daily activities showed such progress.
Journaling in the Hindu perspective is a form of confession, sometimes called anahatha yoga, or the yoga of understanding. It is one aspect of scriptural requirements for penance, in which one seeks to resolve past karmas. Satguru Sivaya Subramuniyaswami, publisher of Hinduism Today, has discovered in ministering to his devotees that journaling is an effective way to deal with deep-seated emotional experiences which, if not resolved, would later manifest in unwanted karmic experiences, including disease.
He named his particular method "Vasana Daha Tantra. Writing these problems down, and burning them in an ordinary fire, brings the problems from the subconscious into the external mind, releasing the suppressed emotion as the fire consumes the paper.
It's a magical healing process. Just as Lincoln advised Santol to write a strong letter, so does the Vasana Daha Tantra advise going into the subconscious and bringing up and re-experiencing all the emotions of a particular experience or relationship. Burning the journaling pages serves two purposes. First, there is guaranteed privacy. As no one will ever read them, one can be totally free in expressing oneself. Second, destroying the pages in a fire conveys a message to the subconscious mind that no matter how painful or difficult an experience is, once it is written on paper, it easily burns away and disappears.
If the tantra is done right, the remembered emotion goes up in smoke, never to come back. The memory is not erased, by the emotion attached to it is dissipated. Just throwing the paper away doesn't work as well, say those who have tried it, nor does typing it on a computer and then trashing the file. It seems the physical action of destroying the paper is most effective.
For those really intent about overhauling their subconscious mind, there is the "Maha ['great'] Vasana Daha Tantra. They write down and burn everything of significance since the day they were born--ten pages for every year of their life. That is pages for someone 35 years old.
They write about good times, bad times, relationships with others, everything that comes to mind about a particular year. Events which occurred decades ago are seen to have had far more impact than previously realized. Incidents and relationships they believed they had "gotten over," they hadn't.
They discovered things for which they felt great shame and remorse, and which they resolved never to repeat.
Those who have completed this discipline report feeling like "new people. Overall, journaling is a simple, do-it-yourself process. Prove it to yourself by writing down and burning a couple of big emotional issues. And save the money for that visit to the shrink for your next pilgrimage.
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